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Discovering the Roots of a Young Adult’s Drug or Alcohol Use Posted on November 11, 2019 4:13 pm PDT

The transition from youth to adulthood can be an exciting yet confusing period of change and exploration. When a previously healthy young adult turns to...

5 EASY WAYS TO REFUSE ALCOHOL IN SOCIAL SETTINGS Posted on October 18, 2019 9:29 am PDT

Many people describe themselves as “social drinkers,” meaning that they drink alcohol primarily at social events rather than at home. When you’re in recovery from...

Healing an Addicted Brain in 2019: The Brain in Recovery Posted on October 1, 2019 7:59 am PDT

Addiction is a disease of the brain. While you can make the choice to pick up a drink or start using a drug, once your...

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5 Tips to Train Your Brain to Avoid Drugs: Cues, Habits & Rewards Posted on July 12, 2019 10:01 am PDT

Addiction and the brain go hand-in-hand. So do harmful habits and addictions. It doesn’t matter what caused you to start using drugs. Addiction often forms...

Recovery Through Exercise: Tips for People in Recovery Posted on June 21, 2019 8:51 am PDT

Individuals recovering from addiction need every physical and mental resource at their disposal to achieve and maintain their sobriety. There are many kinds of treatment...

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Cocaine & the Brain: How Cocaine Affects the Brain After Short- & Long-Term Abuse Posted on June 18, 2019 10:47 am PDT

Cocaine is a powerfully addictive substance that has immediate short-term effects and may cause brain changes following long-term abuse. However, there are cocaine addiction treatment...