Come Home
To Recovery

(888) 418-4188
Business people corporate communication meeting office concept

The Importance of Group Therapy

One of the most important tools that have helped many people overcome addiction is group therapy.

What is group therapy?

It’s simply when a counseling group—usually 5-15 patients—meets face to face with one or two facilitators. Group members openly talk about what they’re going through in their battles against drug addiction. The facilitators also give their feedback openly.

Discussions are confidential, and group members commit to keeping other members’ identities and issues private.

5 Reasons Why Group Therapy Is Important

Why is group therapy so important? Simple—because it works. That’s why almost every rehabilitation center has adopted it as one of their drug rehab tools. Let’s take a quick look at the 5 primary reasons group therapy is so vital to overcoming drug addiction.

1.   Groups Can Give You a Sense of Community

One of the most significant benefits of group therapy is that it gives participants a sense of community. That’s important, as human beings are social creatures by nature and need to feel they belong.

One thing that most people struggle with as they fight to overcome addiction is the feeling of isolation. When one feels alone, it’s easy to give up. However, with group therapy, the sense of belonging helps encourage participants to go through their drug rehabilitation.

2.   Helps You and Others Relate to Each Other

Another significant impact of group therapy is that it helps participants relate with others. Remember, one of the negative effects of drug addiction is that it makes one anti-social. Being in a group helps you see that you’re not alone. Most importantly, the openness and honesty displayed in a group setting allow participants to open up and share their stories. This is an important aspect of rehabilitation.

3.   Group Therapy Offers Constructive Feedback from Peers

While peer pressure usually has a negative connotation, it can be constructive. One case in which it can be constructive is in drug rehabilitation.

This is why group therapy is important. It offers constructive feedback from peers, and this positive influence from peers could be just what one needs to overcome a drug addiction.

4.  Group Therapy Gives a Support Structure

Group of young people sit in circle and support white young girl

Another important element people need in a rehabilitation center is a support structure. While the institution provides a formal support structure, the support structure from peers is invaluable. Group therapy provides just that kind of structure. It’s a great way to provide meaningful empathy. This leads to a person receiving holistic therapy. This increases their chances of successfully breaking their drug addiction.

5.   It’s a Safe Place to Rediscover Yourself

Finally, group therapy provides a safe place for participants to rediscover themselves. Nothing is as relieving as opening up to people who share your same experiences. Group therapy works wonders, as, by opening up to others, you rediscover yourself. This is important in overcoming any addiction.

Group Therapy – An Essential Part of Drug Rehabilitation

While many trivialize group therapy, it is an essential part of drug rehabilitation. That’s why we prioritize it at Yellowstone Recovery. We believe in a holistic approach to helping you or your loved one beat drug addiction. That’s what makes us a rehabilitation center you can depend on. So, go ahead and get in touch.

Request More Information

Start your recovery today.

    • Treatment Options
    • Program Curriculum
    • Program Services
    young man talking to his therapist

    Intensive Outpatient (IOP)

    Intensive OutPatient treatment (IOP) helps people establish the foundations for lifelong sobriety…

    patio with tables covered by umbrellas


    Our California alcohol and drug addiction treatment program is predicated on restoring you to your ideal health. Detox is a crucial part…

    gate for one of the rehab facility homes

    Primary Care – Residential Treatment

    The first phase of our program is primary care. During this phase clients will be in a 30-day “blackout” period…

    three straw men standing in front of two trees

    Residential Treatment – Extended Care

    Residential treatment extended care starts on day 31 and goes through day 90. This period is very important for a client in early recovery…

    small outdoor pond

    Outpatient Treatment

    Outpatient treatment serves as aftercare for clients who have completed extended care (90 days of residential treatment)…

    gate for one of the rehab facility homes

    Sober Living

    Sober living at Yellowstone begins after the initial residential treatment portion of the program is successfully completed…

    emotional support group with five men and women

    Weekday Schedule

    Detox and Residential Treatment

    Depressed woman looking away

    Experiential Therapy

    Experiential Therapy is therapy of the mind rather than the body. It is a tool to help…

    typewriter writing the words

    Contact Yellowstone Recovery


    Why Choose Yellowstone?

    Low Cost Pricing

    Financing Available

    PPO Insurance Accepted

    Provide Complete
    Continuum of Care