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A Day in the Life in Rehab

Rehab is an essential first step in regaining control over your life and addressing your addiction problem. The program is structured to provide the necessary tools required to help you develop proper sleep patterns, a healthy diet, a support system, and reintegration after treatment is completed.

Each person’s treatment program is created based upon their specific needs, to teach them the techniques and skills required to overcome their addiction and regain control over their life. Program days typically start at 7 a.m. and last until 7 p.m., with routines and activities scheduled at specific times to help a person adjust to a structured daily routine.

Upon waking, after getting a restful night’s sleep, morning meditation is how the day starts. Meditation is beneficial for providing opiate-free pain relief, and it prepares you for your day. After meditation, breakfast is eaten, and morning chores are completed before the treatment program day begins at 9 a.m.. Meals are provided at lunch and dinner, at 11 a.m. and 5 p.m., because learning proper eating habits helps people feel better both emotionally and physically.

In the evening after dinner, you attend an outside 12-step meeting to help you discover a supportive community for maintaining a sober lifestyle after completing your treatment program. For more information about “A Day in the Life of Rehab,” please read the following infographic.

A Day In The Life In Rehab 1

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    • Treatment Options
    • Program Curriculum
    • Program Services
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    Intensive Outpatient (IOP)

    Intensive OutPatient treatment (IOP) helps people establish the foundations for lifelong sobriety…

    patio with tables covered by umbrellas


    Our California alcohol and drug addiction treatment program is predicated on restoring you to your ideal health. Detox is a crucial part…

    gate for one of the rehab facility homes

    Primary Care – Residential Treatment

    The first phase of our program is primary care. During this phase clients will be in a 30-day “blackout” period…

    three straw men standing in front of two trees

    Residential Treatment – Extended Care

    Residential treatment extended care starts on day 31 and goes through day 90. This period is very important for a client in early recovery…

    small outdoor pond

    Outpatient Treatment

    Outpatient treatment serves as aftercare for clients who have completed extended care (90 days of residential treatment)…

    gate for one of the rehab facility homes

    Sober Living

    Sober living at Yellowstone begins after the initial residential treatment portion of the program is successfully completed…

    emotional support group with five men and women

    Weekday Schedule

    Detox and Residential Treatment

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    Experiential Therapy

    Experiential Therapy is therapy of the mind rather than the body. It is a tool to help…

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    Why Choose Yellowstone?

    Low Cost Pricing

    Financing Available

    PPO Insurance Accepted

    Provide Complete
    Continuum of Care