A Day in the Life of Rehab | Yellowstone Recovery

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A Day in the Life in Rehab

Rehab is an essential first step in regaining control over your life and addressing your addiction problem. The program is structured to provide the necessary tools required to help you develop proper sleep patterns, a healthy diet, a support system, and reintegration after treatment is completed.

Each person’s treatment program is created based upon their specific needs, to teach them the techniques and skills required to overcome their addiction and regain control over their life. Program days typically start at 7 a.m. and last until 7 p.m., with routines and activities scheduled at specific times to help a person adjust to a structured daily routine.

Upon waking, after getting a restful night’s sleep, morning meditation is how the day starts. Meditation is beneficial for providing opiate-free pain relief, and it prepares you for your day. After meditation, breakfast is eaten, and morning chores are completed before the treatment program day begins at 9 a.m.. Meals are provided at lunch and dinner, at 11 a.m. and 5 p.m., because learning proper eating habits helps people feel better both emotionally and physically.

In the evening after dinner, you attend an outside 12-step meeting to help you discover a supportive community for maintaining a sober lifestyle after completing your treatment program. For more information about “A Day in the Life of Rehab,” please read the following infographic.

A Day In The Life In Rehab 1

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  • Treatment Options
  • Program Curriculum
  • Program Services
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Intensive Outpatient (IOP)

Intensive OutPatient treatment (IOP) helps people establish the foundations for lifelong sobriety…

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Our California alcohol and drug addiction treatment program is predicated on restoring you to your ideal health. Detox is a crucial part…

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Primary Care – Residential Treatment

The first phase of our program is primary care. During this phase clients will be in a 30-day “blackout” period…

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Residential Treatment – Extended Care

Residential treatment extended care starts on day 31 and goes through day 90. This period is very important for a client in early recovery…

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Outpatient Treatment

Outpatient treatment serves as aftercare for clients who have completed extended care (90 days of residential treatment)…

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Sober Living

Sober living at Yellowstone begins after the initial residential treatment portion of the program is successfully completed…

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Weekday Schedule

Detox and Residential Treatment

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Experiential Therapy

Experiential Therapy is therapy of the mind rather than the body. It is a tool to help…

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