The Benefit of Sober Living after Rehab | Yellowstone Recovery

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The Benefit of Sober Living After Rehab

If there is one solid point that is trying to be made at every single Orange County rehab, it is that there most certainly is life after addiction. Most likely, there is a better life than there was before or during the addiction. In fact, there is a whole world that those who are addicted may never have known existed. There are so many benefits to living sober that only a few of them can be listed here, but they are a good place to start.


Improved Physical Health

It’s hard to assess how much damage is done to the body when someone is actively feeding an addiction. The body is a miraculous machine, so it begins to heal itself almost immediately. It’s difficult to achieve good mental health when your physical health isn’t so great. This is why the physical aspect of addiction needs to be addressed, and measures taken as needed to help the body heal itself.

Increased Self-Respect and Control

Almost every mental health issue that exists really boils down to levels of control. It’s disheartening when you don’t have control over your own mind or body, so it is only natural that you feel better about yourself when you regain some of that control. You begin to see yourself as a person, and not just someone who is addicted to something. You always were a person; you just weren’t always able to see it. With increased self-respect comes increased awareness and interest in the things around you, because you start to value your own opinions and interests.

A Chance for Happiness

When you start to pay attention to yourself and the world around you, you also notice that there are many elements that you weren’t aware of before. The phrase “you can be and do anything you want” gets tossed around a lot, but when you’re trapped in addiction, those words means nothing. It’s only when the fog lifts and opportunities become available to you that you start to realize the reality of that phrase.

Affordable treatment centers are just the beginning. They are the first step in the clean slate that allows you to create your own world around you.


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Our California alcohol and drug addiction treatment program is predicated on restoring you to your ideal health. Detox is a crucial part…


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The first phase of our program is primary care. During this phase clients will be in a 30-day “blackout” period…


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Residential treatment extended care starts on day 31 and goes through day 90. This period is very important for a client in early recovery…


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Sober living at Yellowstone begins after the initial residential treatment portion of the program is successfully completed…


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