Substance Abuse Help Options: What You Need to Know
Discovering that a loved one is struggling with addiction can be a shock for many people. There are conflicting emotions of disbelief, worry, and a desire to help with substance abuse. This is where a lot of people get stuck.
There are so many substance abuse treatment programs, rehabs, and recovery services out there. This means that finding the right one can be an overwhelming process. Below, we’ll break down some of the most common options.
Rehab Programs
Most individuals who enter addiction treatment facilities will start with either a detox or a residential program.
Drug and alcohol detox allows your loved one’s body to get rid of all traces of the drug. It also allows the body to get through the withdrawal symptoms before long-term treatment begins. In most cases, detox won’t last more than two weeks, after which the individual can move on to the next stage.
Residential treatment, a rehab starting point for many people struggling with addiction, involves the individual living onsite. Then they begin attending therapy, classes, and activities throughout their day. This allows them to recover under a high level of supervision, which can be especially helpful if your loved one requires mental health services or struggles with a mental illness.
Eventually, most participants in rehab programs are moved to a lower level of care, known as outpatient treatment. This program allows participants to stay at home while attending therapy for a set amount of time every day.
Substance abuse services should include counseling and evaluation to help someone decide which treatment option they should choose first.
The Best Options for Substance Abuse Help
Whether you are looking for a residential program or an outpatient program, there are a few core rehab services that should play at least some part in the option you choose.
Experiential Therapy
Experiential therapy forms part of most residential and outpatient programs. It focuses on using unique encounters and experiences to give individuals the outlet to express themselves. It also allows them to address the emotions, trauma, or thought processes that contributed to their addiction.
Some of the best experiential therapy methods include:
- Animal-assisted therapy involves spending time with and caring for animals like horses or dogs.
- Music therapy can help individuals find new methods of expression through musical instruments. They can also do this by singing or simply exploring new music genres.
- Art therapy is one of the most commonly used and involves activities like sculpting, drawing, or painting.
- Nature therapy includes activities like hiking or learning more about nature.
These activities boost self-esteem and often help reduce the depression and anxiety related to withdrawal cravings and recovery.
Family Support Groups
Families play a crucial role in supporting those struggling with addiction. Family support groups provide mental health and substance abuse help while assisting loved ones affected by addiction. Family therapy focuses on setting boundaries, resolving conflicts, and healing relationships that may have contributed to the addiction.
Other addiction-related issues that are addressed during family support group meetings include:
- Examples of self-medication from parents or perceived family leaders
- Depression and anxiety in family members
- Traumatic experiences shared by family members
- Repetitive examples of a parent or other family member’s addiction
Addressing these issues in a supportive group setting helps families heal, rebuild trust, and create a healthier environment for everyone involved.
Substance Use Disorder Rehab and Recovery
Drug and alcohol addiction often develop differently, with varying effects. Since alcohol is legal, recognizing harmful drinking or addiction can be more challenging than identifying opioid addiction.
Understanding how different substance use disorders and addictions affect recovery is essential. It helps healthcare providers, therapists, and counselors offer better support and provide the most effective treatment.
Substance Abuse Treatment From Yellowstone Recovery
If you or a loved one is struggling with addiction and want help finding a treatment center for alcohol or drug abuse, get in touch with our experienced team today. We offer some of the best and most affordable treatment options in the United States. Call us at (888) 418-4188 to learn more about the treatments offered by Yellowstone Recovery.
